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Articles Mar 02/2020

How to Incorporate Massage with Traditional Treatments

If you’ve been diagnosed with a medical condition, your doctor may have given you a treatment plan. It might include medication along with other types of treatments. In some cases, you might find that massage therapy can be beneficial along with traditional medical care. Before You Begin Massage Therapy Always talk to your doctor about […]

Articles Feb 24/2020

How to Add More Vegetables to Your Day

A weightlifter spreading chalk on his hands in front of a barbell

Articles Feb 17/2020

Can Massage Help Weightlifters?

A young boy posing with a confident attitude

Articles Feb 10/2020

How Attitude Impacts Your Health

A man receiving a deep tissue massage from a RMT

Articles Feb 03/2020

When Deep Tissue Massage Helps the Most

Articles Jan 27/2020

Stretching After an Injury

Articles Jan 20/2020

What to Eat Before You Work Out

Articles Jan 13/2020

How to Get Motivated to Be Fit

Articles Jan 06/2020

How Massage Therapy Can Help After a Car Accident

Articles Dec 30/2019

Get a Good Night’s Sleep with Massage Therapy

A woman rubbing muscle knots out of her legs

Articles Dec 23/2019