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Tag: Injuries

Do Shoes Matter?
4 Sep 17

Do Shoes Matter?


If you run long enough, there’s almost a guarantee that you will pick up an injury along the way. Running comes with a laundry list of injuries including plantar fasciitis, shin splints, Achilles tendinitis, and iliotibial band syndrome (not to mention sprains and fractures!). Today we will explore the running shoe and its role in…

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