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Tag: Therapist

Finding the Best Massage Therapist for You
5 Aug 19

Finding the Best Massage Therapist for You


Massage therapy in a nutshell. Massage therapy is the manual manipulation of soft body tissues to enhance a person’s health and well-being. The process emphasizes better muscular-skeletal mobility over strength training. It is generally used for pain reduction, releasing tension, mood elevation and relaxation. A good massage therapist should be able to help you in…

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What to Tell Your Massage Therapist for a Better Massage
16 Oct 17

What to Tell Your Massage Therapist for a Better Massage


Be honest Your massage therapist will ask you some preliminary questions to more accurately determine your overall health and wellness goals. The therapist will consider information about your physical condition, medical history, lifestyle, stress levels, medications and any areas of physical pain that could affect your massage therapy results. If you smoke or drink regularly, don’t lie…

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How to get the most from your massage treatments
3 Apr 17

How to get the most from your massage treatments


Getting the most from your massage treatments starts with your first phone call for treatment. Start by choosing a therapist who is educated in the practice of massage therapy. Do a bit of homework and look for credentials which show that the practitioner has in fact successfully completed a certain number of hours of study…

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