Massage and Back Pain
Back pain can be difficult to bear and to treat. It has so many causes, and many times a diagnosis is nearly impossible. Treating back pain can also be a lengthy process, especially if the pain has been chronic. Massage...
What to Do for Your Achy Back
See your doctor! Talk to your doctor about a referral to a physiotherapist, chiropractor or massage therapist. Either can be helpful with suggestions about some back-friendly stretches and activities or can physically evaluate and manipulate your back. Rest. According to...
Best Workouts to Ease Back Pain
Most people experience episodes of back pain at some point in their life. While some make a trip to the doctor, others rest hoping the back pain will go away. However, performing certain exercises can also help alleviate back pain....