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Tag: Injury

I Have a Sports Injury, Who Should I See?
9 Sep 19

I Have a Sports Injury, Who Should I See?


Consider seeing a medical professional first and foremost. If you don’t have a diagnosis before you get treatment from a massage therapist, definitely see a family physician or sports doctor. Massage therapists cannot diagnose. Treating sports injuries early, however severe, is essential to prevent further damage to the injured site. If you’ve sustained a recent…

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Returning to Training After An Injury
19 Aug 19

Returning to Training After An Injury


Getting an injury is no fun, especially, when it forces you to abandon your exercise routine. While most focus on the treatment and the healing process, taking a break from the training is sometimes worse than getting injured. However, regardless of the nature or extremity of the injury, it’s essential to take some time off…

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