
What’s the Key to a Successful Diet?
You take a look at yourself in the mirror and immediately whine about how you don’t like the way your body looks. You decide there and then to start on a diet – and take it seriously this time around....
You take a look at yourself in the mirror and immediately whine about how you don’t like the way your body looks. You decide there and then to start on a diet – and take it seriously this time around....
We see it all over our television screens and on the internet: people crave that perfect body and will go to great lengths to achieve it. While the methods people have employed to reach these "fitness goals" are certainly varied,...