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Tag: Pain

How Massage Helps with Non-Specific Shoulder Pain
9 May 16

How Massage Helps with Non-Specific Shoulder Pain


While seemingly universal, muscle stiffness and pain in the shoulders can lead to limited mobility. Research suggests that soft tissue massage can be an effective treatment for non-specific shoulder pain. Non-specific shoulder pain refers to shoulder pain that occurs without a clear pathology and is not characterized by physical signs. While there are a number…

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All you need to know about Deep Tissue Massage
9 Feb 16

All you need to know about Deep Tissue Massage


Deep tissue massage therapy concentrates on tissues, muscles and fascia, and has been used successfully for the treatment of chronic pain and conditions such as stiff upper back, neck, and shoulders, lower back pain, and taut hamstring muscles. Similar to Swedish massage, deep tissue massage is used effectively for the treatment of chronic muscle tension.…

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5 Reasons to Book an Appointment with a Massage Therapy Clinic
11 Jan 16

5 Reasons to Book an Appointment with a Massage Therapy Clinic


Sure, a massage can help you relax, but it can also do so much more. From alleviating stress to exfoliating dead skin cells, regular massage therapy can be an effective form of alternative medicine with a host of health benefits, some of which are discussed as follows. 1. Treats Postural Stress Long work hours at…

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