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Articles Dec 21/2020

Getting Enough Protein as a Vegetarian/Vegan

A collection of vegetarian foods

If you’ve chosen the vegetarian or vegan lifestyle, know that getting enough protein can be a concern. You’ve given up major sources of protein with meat and dairy. However, you can find other sources to help you stay strong and healthy. Why Your Body Needs Protein Protein performs a lot of functions. It helps you […]

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A collection of vegetarian foods