Runners Archives - Muscle Matters

A woman running on a forrest trail in Edmonton.

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Articles May 10/2021

Our Favourite Running Trails in Edmonton

We've compiled some of our favourite running trails in Edmonton, so you can enjoy them too! Running is one of our favourite ways to stay active. We especially love running outside in the summer months when the sun is out...

A pair of blue running shoes worn by a runner.

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Articles May 04/2020

Massage Therapy for Runners

If you’re a runner, you know how a long run can take a toll on your body. For those who are training for a half- or full marathon, you understand that the steps can be grueling. Your body fatigues, your...

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Articles May 27/2019

How Massage Can Help Runners Go the Distance

The post-race massage Runners report that post-race massages help lessen muscle tension and improve range of motion, while also making them feel relaxed and rewarded for their hard efforts. A registered massage therapist will apply moving pressure to muscles and...

Tag: Runners

Our Favourite Running Trails in Edmonton

Massage Therapy for Runners

How Massage Can Help Runners Go the Distance