Anxiety Archives - Muscle Matters

A young boy posing with a confident attitude

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Articles Feb 10/2020

How Attitude Impacts Your Health

Your outlook on life in general and your attitude about your own life can have a major impact on your health. One study from Johns Hopkins University showed that a pessimistic attitude could have more impact on when you die...

A tired man having different things shoved in his face

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Articles Oct 07/2019

Signs of Hormonal Imbalance and Ways to Correct it

Hormones are chemical messengers that essentially control everything about your body. Your weight, mood, appetite, sex drive, body temperature, and stress levels are all controlled by hormones. It’s a complex system, and it’s not surprising that it sometimes gets out...

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Articles Jun 24/2019

Alleviate Anxiety Now: Easy Ways to Calm Your Mind in Stressful Situations

Modern society can be hard to deal with. We worry about everything from our own happiness to the current state of climate change; that’s stress on levels from personal to global, and everything in between. No wonder so many of...

Tag: Anxiety

How Attitude Impacts Your Health

Signs of Hormonal Imbalance and Ways to Correct it

Alleviate Anxiety Now: Easy Ways to Calm Your Mind in Stressful Situations