Fewer Aches. Faster Recovery. Happier Runs.

Running can do amazing things for your body and mind—but it can also leave you sore, tight, or dealing with nagging pain. Whether you’re training for a marathon, chasing a PB, or just enjoying your weekend jogs, our therapists can help you stay in stride.

How Massage Helps Runners

soothe soreness

after long runs or training sessions.

Improve mobility

in hips, hamstrings, calves, and feet.

Prevent Injuries

by addressing tightness and imbalances.

Relieve
Pain

from your low back, IT band, or plantar fasciitis.

I went there last week for a massage as my back was hurting last couple of days. The massage I got was a game changer. As soon as I stepped outside of the room I started to feel better. And last but not the least, Muscle Matters also gave me a pack of epsom salt which was a really nice surprise. Definitely going back.

— Vineet B.

Muscle Matters has such a nice atmosphere, I felt relaxed right away. From the fruit-flavoured water to the smell of essential oils, I was impressed. I received a massage from my therapist, and she was very professional, asked me how much pressure to apply and was quiet during the session, which I appreciated. She found the problem areas with ease and just has amazing hands! I will definitely be returning for another massage.

— Lindsey G.

Extremely friendly receptionist who had lots of patience while we tried to find a date that worked with our busy schedules. It is a clean and welcoming place.

— Jennifer E.

You Run.

We’ll Help You Keep Running.

We’ll build a treatment plan around what your body needs. Our experienced therapists will help you recover smarter, move better, and feel great every step of the way.