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Tag: tight calf muscles

Foam Rollers: Releasing the Quads and Other Large Muscles
18 Apr 16

Foam Rollers: Releasing the Quads and Other Large Muscles


There’s Hope for Tight Muscles Whether it’s from overuse or underuse, certain muscle groups in our body can become tight or inflamed, causing discomfort and possibly other long-term issues like joint pain or poor posture. Fortunately, there are many things we can do to alleviate and prevent these problems. Foam Rolling – Benefits for Leg…

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