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Purpose of Massage Therapy

Purpose of Massage Therapy
1 May 17

Purpose of Massage Therapy

Although often used only for relaxation purposes, massage therapy has made quite a name for itself as a respected complementary medical service. Defined as the manual manipulation of soft body tissue and muscle, massage therapy enhances a person’s health and wellbeing through manual techniques which can have an acute effect through pressure, holding and moving certain muscles and body tissues.

Massage therapy has a bigger purpose than just taking away all the tiredness of a busy schedule. From heart care to comfortable aging, massage therapy is used as a method of providing comfort for numerous medical conditions, which are proven by the countless studies conducted on the subject. The purpose of massage therapy, and its greatest contribution, is as an effective method of healing which does not have any major side effects.

Effect on the Body

A massage improves the nervous system, increases muscular flexibility and enhances blood flow, thereby improving the immune system as well. Massage therapy is recommended for a broad range of conditions, from a child with a headache to an adult who has just had bypass surgery. Among the numerous benefits of massage therapy are:

  • Increased feelings of well-being
  • Relief from muscle spasm
  • Improved blood circulation
  • Enhanced lymph movement
  • Healthy and nourished skin
  • Reduced level of pain during injuries
  • Relief from tension-related headaches
  • Relief from eyestrain
  • Faster healing of soft tissue injuries
  • Reduced muscle stiffness and tension
  • Increased joint movement and limb flexibility
  • Relief from stress
  • Better breathing ability
  • Increased awareness of body connection and alertness
  • Reduced physical and emotional stress
  • Reduced anxiety
  • Improved posture
  • Improved motor development
  • Enhanced immune system function

These are just a few of the benefits that come to mind for any medical professional who is asked about massage therapy. Documented to have clinical benefits on pulmonary function as well, massage therapy has helped young and old patients through their moments of pain and has thus given them a healthier treatment alternative or addition to their treatment plan.

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