Common Hockey Injuries
Hockey is a hard-hitting, high-speed, high-action game that is not for the faint at heart. With hard ice, sharp skates and sticks, it comes as no surprise that hockey players are constantly experiencing injuries. Here are the top 10 most common hockey injuries seen in hockey players of all levels, from youth to the NHL.
- Lower back issues. Hockey players are constantly bending, arching, aiming and hitting, which can create pain in the lower back.
- Neck injuries. Sudden movements, hits and checks can lead to uncomfortable neck strains.
- Foot injuries. Foot injuries are also very common in hockey players. Just spending hours on skates alone can create foot problems for the toes, heels and ankles.
- Tendinitis. Tendinitis is a common overuse injury seen in hockey players. Tendinitis is an inflammation of the tendons – especially seen in the back of the leg. This is because the skating, twisting, and sudden changes in direction create excessive pressure on the back of the leg.
- Head injuries. Concussions are a serious concern in hockey. Falling on the ice, being hit into the boards, or taking a stick to the head can lead to a host of concussion symptoms in hockey players that can sideline them for weeks, months, or even longer.
- Black eyes. Fighting and sticks to the face commonly leave hockey players with black eyes.
- Broken or cracked teeth. While not a serious injury, many hockey players experience blows to the mouth, which can leave teeth chipped, broken, or splintered.
- Frostbite. Sweat from playing combined with the cold air can occasionally lead to frostbite.
- Lacerations. With sharp blades and sticks, hockey players are no strangers to lacerations on a wide-variety of body parts.
- Broken bones. Hockey is a tough sport. Checks into the boards, an awkward fall, or taking a puck to the hand or foot can frequently lead to broken bones.